AF PT Calculator Components. The Air Force PT calculator calculates the overall airman test score using the following components: Gender (male or female) Age Group: There are nine age groups (17–24, 25–29, 35 –39, 40 –44, 30-34, 35-39, 40-44, 45-49, 50–54, 55-59, and 60+). Upper body strength events (traditional push-ups, hand release ... The Navy Physical Fitness Assessment is a two-part assessment including the Physical Readiness Test and Body Composition Assessment . The test standards set a baseline physical standard based on a sailor’s age and gender. The outcome of the test is an overall point score and performance level. Although the PRT is scored using a point system ...Mar 4, 2021 · PT test pushed to July, updates to scoring, physical components ahead. Published March 4, 2021. By Secretary of the Air Force Public Affairs. WASHINGTON (AFNS) --. Physical fitness assessments will now resume for Airmen on July 1. Testing was initially delayed from October 2020 to April 2021 to ensure the health and safety of Airmen during the ... The Navy Physical Fitness Assessment is a two-part assessment including the Physical Readiness Test and Body Composition Assessment . The test standards set a baseline physical standard based on a sailor’s age and gender. The outcome of the test is an overall point score and performance level. Although the PRT is scored using a point system ... Check out our Navy PRT, USMC PFT, and Air Force PT test calculators. ACFT Scoring Scales. The score chart below is the official standard scoring for the ACFT, as documented in the official ACFT standards. ACFT grading scales showing the minimum and maximum scores for males and females in each age group. Event Gender Points 17-21 22-26 27-31To begin using the Military Pay Calculator, first choose your status: whether Active Duty, National Guard or Reserve. Then scroll down to find your current pay grade: E1-9, W1-5, or O1-10. "E ... Calculators. Military Retirement. BRS Comparison Calculator BRS Calculator High-3 Calculator Final-Pay Calculator REDUX Calculator Medical Retirement. Medical BRS Calculator Medical High-3 Calculator Medical Final Pay Calculator The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022., ... Users can also access a calculator for estimating fitness results and composite scores.The APFT Calculator below uses the same chart as on our APFT Standards page, and allows you to easily see what your APFT score currently is. Simply enter in your age, total pushups, total situps, and your 2-mile run time, and your APFT score will be generated immediately. Refer back to our APFT Standards page in order to see what you can do to ... 14.6 NOTES: 42 14.4 Health Risk Category = low , moderate or high risk for 41 14.0 current and future cardiovascular disease, diabetes, 40 13.6 LetGreen.org – Provides an excel based PT test calculator. The calculator does not appear to be current nore updated with the current Air Force Fitness data. DyneraCorp AFPT Test App – This is a $1.99 android app which calculates min and max performance criteria. Two mile run and altitude adjustments are also fully supported with …The James Smith Fitness Calculator is a free online tool that helps you determine your ideal calorie intake and macronutrient split for fat loss, muscle gain, or maintenance. The calculator is easy to use and provides accurate and up-to-date information. Additionally, the calculator is backed by James Smith’s expertise as a personal trainer ...Airforce pt calculator online. Enter your gender, age, waist circumference and neck circumference. then click the "calculate airforce pt" button. Age. Sex. Abdominal …Publication type. Stroke information. Around 1.2 million people in the UK have atrial fibrillation (AF), a type of irregular heartbeat. Having AF means that blood clots are more likely to form in your heart, increasing your risk of stroke. This guide explains how AF is diagnosed and treated, and treatments to reduce your risk of a stroke.Learn how to pass the new Air Force physical fitness test, which offers more exercise options and personalizes PT testing. Find out the scores you need to score on the …Air Force PT Test Calculator - Calculate Your PT Score. 6 days ago Traditional 1.5-mile RunHigh Aerobic Multi-shuttle Run (20M HAMR)2 km Walk (if not medically cleared to run) . 1. Traditional 1.5-mile Run 2. High Aerobic Multi-shuttle Run (20M HAMR) 3. 2 km Walk (if not medically cleared to run)Instructors are all current (Guard or Reserve members) or former members of the United States Air Force. Normally, one officer and one enlisted are employed by the school at each program. The officer is designated as the Senior Aerospace Science Instructor (SASI), and the enlisted as the Aerospace Science Instructor (ASI).Basically, the Air Force is allowing airmen to build their own PT test with the following options: 1.5-mile run or 20-meter beep test shuttle run. Push-ups or hand-release push-ups (aka HR push ...The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to …The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease ...6 is serving a probationary period under DAFI 36-3211, Military Separations.Promotion Eligibility Status Code K (see Note 2). X X X X 7 declines promotion consideration/testing and hasan AF Form 1566, WAPS Test Verification, 1566A, Declination of SNCO Promotion Consideration (found on the myFSS website), or written declination for promotionStrength Level's Paper Workout Log. A paperback book for tracking your workouts in the gym. With extra pages for tracking goals and personal bests. Buy Workout Log. Calculate your one-rep max (1RM) for any lift. Your one-rep max is the max weight you can lift for a single repetition for a given exercise.Use this calculator to estimate your Air Force Physical Training Test (AFPT) score based on your sex, age, strength score, pushups, situps, run, and shuttle run. It also shows the … AUTHORITY: Title 10 United States Code 9013, Secretary of the Air Force: AFMAN 36-2905, Air Force Physical Fitness Program. PRIMARY PURPOSE: You are being asked these questions for your safety and health. The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease ... Physical Fitness Program. PURPOSE: Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment (PFA). Welcome to the Department of Defense High-3 Calculator. This calculator is designed to assist Service members in projecting their pension under the Hi-3 retirement plan. This calculator is provided for informational purposes only. It is not intended to be used as an investment advisory tool or as a guarantee of the duration of the elected ...The most important pitfall is using HAS-BLED as an absolute cut-off to withhold or withdraw anticoagulation. Keep in mind that in the vast majority of AF patients risk of stroke (and associated outcome) outweighs risk of bleeding. Instead, HAS-BLED should be used as an alarmbell which assists in minimizing the potential risk of bleeding by ...LetGreen.org – Provides an excel based PT test calculator. The calculator does not appear to be current nore updated with the current Air Force Fitness data. DyneraCorp AFPT Test App – This is a $1.99 android app which calculates min and max performance criteria. Two mile run and altitude adjustments are also fully supported with …65s with AF would automatically be considered for anticoagulation treatment. HAS-BLED ≥3 Important notes Atrial fi brillation and stroke AF is the most common form of heart arrhythmia and doubles a person’s risk of stroke. Prescribing anticoagulants for patients with AF is an effective and low risk method of reducing the likelihood of stroke.Conclusion. The Air Force Physical Fitness Assessment (PFA) is an essential component of an Airman’s career, and it measures an individual’s physical readiness. Airmen must meet the minimum passing score for each component of the PFA and get a composite score at least 75 points total to ensure they are prepared for any … OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE MANUAL 36-2905 21 APRIL 2022 PERSONNEL DEPARTMENT OF THE AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY: Publications and forms are available for downloading or ordering on the e-Publishing web site at www.e-Publishing.af.mil On 5 January 2023, Lt. Gen. Caroline Miller signed the Body Composition Program Policy Memo outlining that the Department of the Air Force has opted into measuring waist-to-height (WHtR) ratio to remain compliant with DODI 1308.03. On 1 April 2023, the Air Force will begin doing the new “Tape Test” or the Body Composition …The United States Air Force Physical Fitness Assessment (PFA) is designed to test the body composition, muscular strength/endurance, and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the ...PT Calculator: Updated PT Calc for the CY 2010 AFI 10-240. 500K XLS: PowerPoint Tutorial with screenshots from Microsoft 2000: Very good site, take a look it will help you be a PowerPoint jockey. Promotion Calculator (2003 TSgt/MSgt Scores) Reprimands and Admonitions Handbook (30SW) 2003 July (132K Doc)The Air Force standard Physical Fitness Assessment (PFA), also known as the Tier 1 PFA, tests muscular endurance and cardiorespiratory endurance. The PFA consists of 3 events: a test of cardiorespiratory endurance with either a 1.5-mile run or 20-meter shuttle run, a push-up assessment doing either 1 minute of standard push-ups or 2 … But you would see how many points you would get for the components that you do. Divide that by the number of possible points in the components that you did. For example sit ups and push-ups are both 20 points each. So you would take however many points you get from push-ups and sit-ups and divide by 40. May 26, 2017 · The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to assess service member's fitness in four areas: aerobic (running), body-composition, push ups, and crunches (sit ups). Scores in each area are based on age, gender, body ... The United States Air Force Physical Fitness Assessment (PFA) is designed to test the body composition, muscular strength/endurance, and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the ...2 days ago · Let the patient's PT equal 22 seconds, the control PT equal 12, and ISI equal 1.3. Divide the patient's PT by the control PT. This yields 1.83. Raise this number by a factor of the ISI, giving 2.2. In this case, INR equals 2.2. Patient's prothrombin time. Standardized prothrombin time. Jul 2, 2021 · The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022., mobile version SPARCtool - Stroke Prevention in Atrial Fibrillation Risk Tool for estimating risk of stroke and benefits & risks of antithrombotic therapy in patients with chronic nonvalvular atrial fibrillation Developed by Peter Loewen, ACPR, Pharm.D., FCSHP [email protected] : references/notes : MAJOR UPDATEWelcome to the Department of Defense High-3 Calculator. This calculator is designed to assist Service members in projecting their pension under the Hi-3 retirement plan. This calculator is provided for informational purposes only. It is not intended to be used as an investment advisory tool or as a guarantee of the duration of the elected ...The Air Force released updated scoring charts for its revamped physical fitness test Nov. 12, with alternate exercises offered for the cardio, endurance, and strength portions of the test starting Jan. 1, 2022. Missing, however, was the 1-mile walk the service had said it would implement as a measure of aerobic fitness. The Navy Physical Fitness Assessment is a two-part assessment including the Physical Readiness Test and Body Composition Assessment . The test standards set a baseline physical standard based on a sailor’s age and gender. The outcome of the test is an overall point score and performance level. Although the PRT is scored using a point system ... The APFT Calculator below uses the same chart as on our APFT Standards page, and allows you to easily see what your APFT score currently is. Simply enter in your age, total pushups, total situps, and your 2-mile run time, and your APFT score will be generated immediately. Refer back to our APFT Standards page in order to see what you can do to ...The male fitness standards are below. A male 30-39 years old needs to do a minimum of 27 pushups in a minute, 39 situps in a minute, and a 1.5 mile run under 14:00 in order to score for the test. He must complete 57 pushups in a minute, 54 situps in a minute, and do a 9:34 1.5 mile run in order to achieve the maximum points on the test. USAF Fitness Assessment Scoring / Males 25-29 years of age Final Version Health Risk Category = low, moderate or high risk for: Satisfactory = 75.0 - 89.9 Unsatisfactory < 75.0 Final Version Passing Requirements - member must: 1) achieve a composite point total ≥ 75 points and 2) meet minimum point values for all components. Composite Score ... The older CHADS 2 Score was designed to identify “high risk” patients for warfarin, but many common (and important) stroke risk factors in AF are not included within the CHADS 2. CHA₂DS₂-VASc was developed to be more inclusive of common stroke risk factors/modifiers. Numerous validation studies have shown that CHA 2 DS 2 -VASc is as ...Published Nov. 12, 2021. Secretary of the Air Force Public Affairs. WASHINGTON (AFNS) --. The Air Force will officially add new alternative components to physical fitness assessments beginning Jan. 1, 2022. The updated scoring charts can be found here. After announcing the components in July, over 9,000 data points were collected to determine ...Here is the formula for AFQT score calculation: AFQT = Arithmetic Reasoning (AR) + Math Knowledge (MK) + Verbal Composite (VE) x 2. Verbal Composite (VE) = Word Knowledge (WK) + Paragraph Comprehension (PC) Step by Step Guide on How to Calculate Your AFQT score. First of all, you need to finish the WK and PC tests.Go to the tool here. This calculator can be used to calculate the Air Force’s new height to waist requirement. The WHtR measures excess fat distribution in the abdominal region and is calculated by dividing waist circumference by height. Excess fat distribution in the abdominal region is associated with increased health risk.The male fitness standards are below. A male 30-39 years old needs to do a minimum of 27 pushups in a minute, 39 situps in a minute, and a 1.5 mile run under 14:00 in order to score for the test. He must complete 57 pushups in a minute, 54 situps in a minute, and do a 9:34 1.5 mile run in order to achieve the maximum points on the test.Weight Conversions A collection of Weight conversion tools. Welcome to Online Calculator! We have a range of free, easy to use calculators, conversion tools, and much more! Our tools are designed to help you perform a wide range of calculations and conversions quickly and accurately, whether you're at home, at work, or on the go.A screen shot of AF Tracker, an application available through iTunes that allows Airmen to calculate their fitness test scores on their smart phone or mp3 player. Senior Airman Julio Medina, a security forces member with the 6th Space Warning Squadron,...Calculate your Air Force PT score with this online tool. Find score charts, exercise videos, and HAMR audio for upper body, core, and cardio components.mobile version SPARCtool - Stroke Prevention in Atrial Fibrillation Risk Tool for estimating risk of stroke and benefits & risks of antithrombotic therapy in patients with chronic nonvalvular atrial fibrillation Developed by Peter Loewen, ACPR, Pharm.D., FCSHP [email protected] : references/notes : MAJOR UPDATEThe Army Combat Fitness Test (ACFT) is a new PT test that measures your strength, endurance, and agility. To prepare for the ACFT, use the Training For 600 ACFT Calculator to find out your current score and how to improve it. You can also learn the best techniques and resources for each of the six events: sprint-drag-carry, leg tuck, standing power …The Army Combat Fitness Test (ACFT) is a new PT test that measures your strength, endurance, and agility. To prepare for the ACFT, use the Training For 600 ACFT Calculator to find out your current score and how to improve it. You can also learn the best techniques and resources for each of the six events: sprint-drag-carry, leg tuck, standing power … We are building a collection of calculators to share our domain expertise in construction, engineering, math and science. We are using AI to turn our own english instructions about how a certain calculation should work into source code that performs the calculation! The James Smith Fitness Calculator is a free online tool that helps you determine your ideal calorie intake and macronutrient split for fat loss, muscle gain, or maintenance. The calculator is easy to use and provides accurate and up-to-date information. Additionally, the calculator is backed by James Smith’s expertise as a personal trainer ...The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to …Basically, the Air Force is allowing airmen to build their own PT test with the following options: 1.5-mile run or 20-meter beep test shuttle run. Push-ups or hand-release push-ups (aka HR push ...PT-385. R 0 = Nominal thermometer resistance at 0 °C. A, B, C = equation coefficients obtained from the standards listed below. Calculated values and the PT-100 equation are from the following standards: IEC 60751:2008, ASTM E1137-08 (2020), and JIS C 1604:1997. Quickly convert RTD resistance to temperature or vice versa in Celsius, …Explore the guidelines. Atrial fibrillation (AF) is the most common arrhythmia in clinical practice. Atrial fibrillation affects more than 500,000 Australians, and causes substantial morbidity and mortality. These are the first Australian guidelines on atrial fibrillation produced by the National Heart Foundation of Australia and the Cardiac ...The Air Force fitness calculator will tell you how well you did in each area, as well as the maximum amount of points you may earn in each. You will be given a composite result … We are building a collection of calculators to share our domain expertise in construction, engineering, math and science. We are using AI to turn our own english instructions about how a certain calculation should work into source code that performs the calculation! Apr 23, 2018 · LetGreen.org – Provides an excel based PT test calculator. The calculator does not appear to be current nore updated with the current Air Force Fitness data. DyneraCorp AFPT Test App – This is a $1.99 android app which calculates min and max performance criteria. Two mile run and altitude adjustments are also fully supported with this app. Good Morning Warriors, In January 2022 the Air Force Physical Fitness Assessment (PFA) will be updated to include component options for testing. For the next 6 months leading up the new assessment system, the official PFA will include the 1.5 mile run/2km walk, 1 minute of pushups and 1 minute of sit-ups. Prior to 1 January, it is …The male fitness standards are below. A male 30-39 years old needs to do a minimum of 27 pushups in a minute, 39 situps in a minute, and a 1.5 mile run under 14:00 in order to score for the test. He must complete 57 pushups in a minute, 54 situps in a minute, and do a 9:34 1.5 mile run in order to achieve the maximum points on the test.Your Total Daily Energy Expenditure (TDEE) is an estimation of how many calories you burn per day when exercise is taken into account. It is calculated by first figuring out your Basal Metabolic Rate, then multiplying that value by an activity multiplier. Since your BMR represents how many calories your body burns when at rest, it is necessary ...AUTHORITY: Title 10 United States Code 9013, Secretary of the Air Force: AFMAN 36-2905, Air Force Physical Fitness Program. PRIMARY PURPOSE: You are being asked these questions for your safety and health. The AF Fitness Assessment (FA) is a maximum effort test. Airmen who have not been exercising regularly and/or have underlying …Levey AS, Stevens LA, Schmid CH, Zhang YL, Castro AF 3rd, Feldman HI, Kusek JW, Eggers P, Van Lente F, Greene T, Coresh J. A New Equation to Estimate Glomerular Filtration Rate. Ann Intern Med. 2009; 150:604-612. Determine your GFR value using the GFR Calculator to help measure kidney function. Your Glomerular Filtration Rate value …USAF Fitness Assessment Scoring / Males 35-39 years of age Final Version ; Cardiorespiratory Endurance Muscular Fitness Run Time (mins:secs) Health Risk Category ; Points Push-ups (reps/min) Points Sit -ups (reps/min) Points < 9:45 Low -Risk 60.0 > 51 20.0 > 52 20.0 9:46 - 10:10 Low -Risk 59.5 50 19.5 51 ...Each section of the Air Force PT Test is worth the following number of points: Cardio Test: 60 points; Strength Test: 20 points; Core Strength / Endurance Test: 20 points; Airmen must score at least 75 points in order to pass the PT test. They must also score the minimum required number of points in each of the three categories.To calculate your potential PT score, you can use an Air Force PT calculator. By inputting your age, gender, running time, waist measurement, and reps for push-ups and sit-ups, the calculator will estimate your score. What is the required 1.5-mile run time to pass the Air Force Physical Fitness Test?Air Force Instructions and Official Guidance. If any of these links are broken or out-of-date, please visit the USAF ePubs website and search for the number of the document, or use Google to try to find a new copy.. AFROTC Cadet Operations. AFROTCI 36-2011 – Cadet Operations (PDF) CAO 21 June 2023 – This is the main governing document for all …Physical Fitness Charts . DAF Fitness Assessment Scoring / Males < 25 years of age Final Version . Cardiorespiratory Fitness Muscular Fitness Run Time (mins:secs) Health Risk Category . Points : Push-ups (reps/min) Points : Sit-ups (reps/min)Female APFT Standards. In order to complete Basic Training, you will need to score at least 50 points in each event. If you cannot get at least 50 points in each event, you will still be allowed to continue basic training, so do not worry. By the end of Basic Training, you WILL be able to complete the APFT ( Army Physical Fitness Test). The Army Physical Fitness Test Calculator allows you to estimate your level of fitness according to the U.S. Army APFT Standards. The APFT Calculator calculates your Army Physical Fitness Test score based on your gender, age group, number of sit-ups, number of push-ups, and your two-mile run time. To use our calculator simply: Army PFT Calculator: GENDER: Male: Female
PT Calculator: Updated PT Calc for the CY 2010 AFI 10-240. 500K XLS: PowerPoint Tutorial with screenshots from Microsoft 2000: Very good site, take a look it will help you be a PowerPoint jockey. Promotion Calculator (2003 TSgt/MSgt Scores) Reprimands and Admonitions Handbook (30SW) 2003 July (132K Doc). Cash machines close to me
Levey AS, Stevens LA, Schmid CH, Zhang YL, Castro AF 3rd, Feldman HI, Kusek JW, Eggers P, Van Lente F, Greene T, Coresh J. A New Equation to Estimate Glomerular Filtration Rate. Ann Intern Med. 2009; 150:604-612. Determine your GFR value using the GFR Calculator to help measure kidney function. Your Glomerular Filtration Rate value …Maximize your Army Combat Fitness Test performance with our New ACFT Calculator, aligned with April 2022 standards. Effortlessly calculate scores, and master fitness techniques for success. The Army Combat Fitness Test (ACFT) stands as a benchmark for soldier readiness, fitness, and combat capability. To stay at the top of their game, soldiers ...This is a tool designed to help with the Army Physical Fitness Test used in the U.S. to test the muscular strength and endurance of soldiers. This APFT calculator uses the common database to analyze the performance in the three events of the test, push ups, sit ups and the time in the 2 mile run. Each of the three events is scored ranging from ...A 1.5-mile run. One minute of push-ups. One minute of sit-ups. Your performance on all four components is converted into a numerical score. All test takers must get a score of 75 overall (and earn the minimum score in each component) to pass the AF PT Test. Exact physical requirements will vary based on gender and age.Enter your gender, age, waist circumference and neck circumference. then click the "calculate airforce pt" button. Age. Sex. Abdominal circumference. Push-ups. Sit-ups. Aerobic exercise.While the values vary between women, the Institute of Medicine recommends an overall pregnancy weight gain of 25-35 pounds for women who are considered "normal" weight (BMI 18.5-24.9), 28-40 pounds for those considered underweight (BMI 18.5), 15-25 pounds for those considered overweight (BMI 25-29.9), and 11-20 pounds for those considered …The Bod Pod® Body Composition Tracking System The Bod Pod® Body Composition Tracking System uses air displacement plethysmography (ADP) to determine the body’s fatty mass to lean mass ratio. It is the only authorized ADP for use with the supplemental body fat assessment right now. This system is as accurate as hydrostatic (underwater ...Use this calculator to estimate your Air Force Physical Training Test (AFPT) score based on your sex, age, strength score, pushups, situps, run, and shuttle run. It also shows the …Jul 2, 2021 · The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022., Your Total Daily Energy Expenditure (TDEE) is an estimation of how many calories you burn per day when exercise is taken into account. It is calculated by first figuring out your Basal Metabolic Rate, then multiplying that value by an activity multiplier. Since your BMR represents how many calories your body burns when at rest, it is necessary ...The Navy Physical Fitness Assessment is a two-part assessment including the Physical Readiness Test and Body Composition Assessment . The test standards set a baseline physical standard based on a sailor’s age and gender. The outcome of the test is an overall point score and performance level. Although the PRT is scored using a point system ...The new Air Force PT test got rid of the waist measurement and changed the age groups from 10-year groups to 5-year groups. In addition, Airmen may now choose to take an alternative activity in lieu of the standard 1.5-mile run, timed pushups, or timed situps. The cardio portion of the test continues to be worth 60 points while the strength …Good Morning Warriors, In January 2022 the Air Force Physical Fitness Assessment (PFA) will be updated to include component options for testing. For the next 6 months leading up the new assessment system, the official PFA will include the 1.5 mile run/2km walk, 1 minute of pushups and 1 minute of sit-ups. Prior to 1 January, it is …Look up per diem rates by location or download annual rates for all locations. GSA sets per diem rates for the contiguous 48 States and the District of Columbia. Rates are updated annually at the start of the fiscal year (or as necessary). View recent changes. DoS sets the per diem rates for foreign locations. Rates are updated at the beginning ...7 reviews. 1K+. Downloads. Everyone. info. About this app. arrow_forward. All new 2022 & Alternate Component Calculator & Charts! Use the main calculator to determine your ….